Welcome to

SolutionsCreativa

Experience the support you need to navigate the unpredictable nature of LIFE

Individual Counseling Sessions

telehealth

via

Therapy sessions are conducted through secure video platforms, HEADWAY and DOXYME, which comply with HIPAA, GDPR, PHIPA/PIPEDA, and HITECH requirements. This makes therapy easily accessible to clients anywhere in New York.

SolutionsCreativa

for your daily Life…

Remember that any moment is a good time to start and that none is so terrible to give up.

Pablo Neruda

We work together on your

Relationship with Yourself

(self-awareness, self-care, self acceptance)

Relationship with Others

(At home, school, work, significant other, military service)

(connections, interactions, support, belonging)

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**Daily life situations that may contribute to experiencing Mild Symptoms of**

Anxiety

Sadness

Stress

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Learning Healthy Coping Skills

Decision Making

Adapting to Life Changes

Regulating Emotions

Setting Boundaries

Effective Communication

Conflict Resolution

Co-Dependent Behavior

Loss and Grief

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Therapeutic Approaches

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

Role Play