Welcome to
SolutionsCreativa
Mental Health Support
Individual Counseling Sessions
via
Telehealth
Therapy sessions are conducted through secure video platforms,
HEADWAY and GROW THERAPY
which comply with HIPAA, GDPR, PHIPA/PIPEDA, and HITECH requirements.
This makes therapy easily accessible to clients anywhere in
New York and Florida.
Creativity Thought Process Behavior
SolutionsCreativa
creativity, thought process, action…
Remember that any moment is a good time to start and that none is so terrible to give up.
Pablo Neruda
We work together on your
Relationship with Yourself
(insight, self-care, self-acceptance)
Relationship with Others
(At home, school, work, significant other, military service)
(connections, interactions, support, belonging)
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Daily life situations that may contribute to experiencing Mild Symptoms of
Anxiety
Sadness
Stress
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Learning Healthy Coping Skills
Decision Making
Adapting to Life Changes
Regulating Emotions
Setting Boundaries
Effective Communication
Conflict Resolution
Co-Dependent Behavior
Loss and Grief
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Therapeutic Approaches
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Psychodynamics
Role Play
